The Connection Between Menopause and Mental Health
October is World Menopause Awareness Month. An Article from Popsugar.com entitled, Hоw Menopause Affeсtѕ Yоur Mеntаl Health describes how...
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Is your self care a priority or are you last on your list?
I talk to women all the time about taking time for themselves and I often hear, ‘I have no time’. Do you find yourself saying the same...
Spotlighting Menopause in the the Media
It is 2021, however, menopause continues to be a taboo subject to talk about, which is unfortunate because this is a natural part of the...
Let's Talk about Menopause during World Menopause Awareness Month
October is World Menopause Awareness Month which began in 2009 with the International Menopause Society (IMS), in collaboration with the...
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